Before the Summer officially ends, I am delighted to welcome Terry Eldh of SoulOSoaring LLC, and her colleague Demetria Koninis, to the Transformation Center for this amazing Sound Bath meditation. Terry plays crystal alchemy singing bowls and ‘tones’ (sings without words) along with the beautiful, otherworldly sounds of the bowls. Demetria plays the cello and also ‘tones.’ Terry and Demetria play together and separately, alternating and undulating in and around each other's musical lines.

These sounds and the resulting overtones create powerful resonances that permeate our bodies at the molecular level, and can transport us to those spaces deep within where healing can occur. Just a few of the many benefits are renewed mental clarity, better sleep, reduced anxiety, freedom from physical and emotional pain, and a remarkable sense of wellbeing. "The healing power of meditation is continuing to make waves in the scientific community," writes Harvard Health Publishing. "New research is finding meditation useful for a variety of health problems - including easing chronic pain...reducing gastro-intestinal symptoms...and lowering blood pressure and stress to protect the heart!"

Terry is a Connecticut-based sound healer, Reiki Master, and Energy Codes and Bioenergetics practitioner who is blessed to work in her two passions – music and healing. Combining her singing career in opera and on Broadway in The Phantom of the Opera with her healing skills, Terry leads deeply restorative crystal alchemy sound meditations. Her meditations are enjoyed in corporate wellness programs, elite wellness spas, spiritual communities, and by individuals. Terry’s company, SoulOSoaring, LLC, is the leading source of Crystal Tones alchemy singing bowls in the Northeast. As a classically trained musician, Terry offers 1:1 VIP Sound Healer Trainings for beginning and advanced sound healers looking to enhance their skills in a bespoke learning environment. For those preferring a group setting, Terry offers monthly classes that focus on the basics of music theory as it relates to sound healing.

Demetria Koninis is a versatile professional cellist, a certified Suzuki Association educator, and a certified Healing Cello tonal vibration therapist. Along with the founder of Healing Cello, Demetria is developing The Cello Sound Healers Academy, in order to train the next generation of cello sound healers. Her sonic therapy contributions are in demand at local yoga studios, as well as retreats from Maine to Costa Rica.