AcuRolling is the fusion of Yamuna Body Rolling and Acupuncture theory. It allows you to create space in your body - to lengthen, move with ease, and live freely. It’s a combination of stretching, toning, strengthening, and acupressure. With AcuRolling, you will relieve pain and tension, increase range of motion, prevent or recover from injury, and get back to enjoying your favorite activities. We use a series of small inflatable balls, and follow the order of the body, or the “body’s logic” to lengthen, tone and create space. You will see and feel the results immediately.

Join Nancy Byrne for this special "Class in the Grass" at the Transformation Center. You will love it! Please bring a mat and wear fitted workout clothes. Register below. Rain date is August 16.